Bean soup recipe
I made the yummiest soup yesterday! So good! So here’s my recipe: 1 can of red/pink beans (360 calories) 1/2 an onion (23 calories) I used ham stock, but you can use chicken or beef stock, maybe 1 can...
View ArticleLeaving for Europe!
Good morning Revolutionists! Weight check-in: 128 pounds. Right where I want to be. Band status: A little problematic Exercise status: Doing well! Picking it up a bit! Exciting news! Tomorrow I leave...
View ArticleMy Baltic Sea Vacation!
Hi everyone! I’m back from my vacation, and wow! What a vacation it was! I’ll give you the lowdown, but because this is I suppose technically a weight loss-ish blog, I’ll let you know what the food...
View ArticleComments from my readers!
WOW, everyone! I have to say, I’m a little overwhelmed by the responses I’ve received the last few days from my blog post last week. THANK YOU everyone that sent me such wonderful messages of love and...
View ArticleBoredom and Eating
Yesterday I was tracking my food, and I noticed that I was eating a LOT in the afternoon, because I was bored at work. Uninspired work-wise. Feeling a little down emotionally. And so I was eating to...
View ArticleTrip to Switzerland and Italy
A few weeks ago, hubby and I went on a fabulous trip to Switzerland and Italy. We loved Switzerland (Lauterbrunnen) and felt a little “meh” about Italy (Cinque Terre). At both places we stayed in...
View ArticleTraining for Ragnar
Howdy blogland! So last post I explained that I’ve gained a sad amount of weight since losing my gastric band. Well, one of the things that didn’t factor into my weight gain was a lack of activity....
View ArticleAdirondack Hiking Weekend
This past weekend I went for a hike with a friend. We did two peaks (the one was only 0.6 miles in addition to what we were already doing): Porter and Cascade Mountains. They are 4,059 and 4,098 feet...
View ArticleUntethered Soul and the voice in your head
I recently was given the book “Untethered Soul” by Michael Singer. I’m only a few chapters into it, and I’ll likely talk about it again on this blog. At the very beginning of the book, the author talks...
View ArticleCelebrities who have had weight loss surgery
Here’s a list of celebrities who have had weight loss surgery. Google them to learn more! Rosie O’Donnell – Gastric sleeve in 2013 Sharon Osbourne – Gastric band in 1999 Randy Jackson – Gastric bypass...
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