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Bean soup recipe

I made the yummiest soup yesterday! So good! So here’s my recipe: 1 can of red/pink beans (360 calories) 1/2 an onion (23 calories) I used ham stock, but you can use chicken or beef stock, maybe 1 can...

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Leaving for Europe!

Good morning Revolutionists! Weight check-in: 128 pounds. Right where I want to be. Band status: A little problematic Exercise status: Doing well! Picking it up a bit! Exciting news! Tomorrow I leave...

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My Baltic Sea Vacation!

Hi everyone! I’m back from my vacation, and wow! What a vacation it was! I’ll give you the lowdown, but because this is I suppose technically a weight loss-ish blog, I’ll let you know what the food...

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Comments from my readers!

WOW, everyone! I have to say, I’m a little overwhelmed by the responses I’ve received the last few days from my blog post last week. THANK YOU everyone that sent me such wonderful messages of love and...

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Boredom and Eating

Yesterday I was tracking my food, and I noticed that I was eating a LOT in the afternoon, because I was bored at work. Uninspired work-wise. Feeling a little down emotionally. And so I was eating to...

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Trip to Switzerland and Italy

A few weeks ago, hubby and I went on a fabulous trip to Switzerland and Italy. We loved Switzerland (Lauterbrunnen) and felt a little “meh” about Italy (Cinque Terre). At both places we stayed in...

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Training for Ragnar

Howdy blogland! So last post I explained that I’ve gained a sad amount of weight since losing my gastric band. Well, one of the things that didn’t factor into my weight gain was a lack of activity....

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Adirondack Hiking Weekend

This past weekend I went for a hike with a friend. We did two peaks (the one was only 0.6 miles in addition to what we were already doing): Porter and Cascade Mountains.  They are 4,059 and 4,098 feet...

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Untethered Soul and the voice in your head

I recently was given the book “Untethered Soul” by Michael Singer. I’m only a few chapters into it, and I’ll likely talk about it again on this blog. At the very beginning of the book, the author talks...

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Celebrities who have had weight loss surgery

Here’s a list of celebrities who have had weight loss surgery. Google them to learn more! Rosie O’Donnell – Gastric sleeve in 2013 Sharon Osbourne – Gastric band in 1999 Randy Jackson – Gastric bypass...

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